Shift To Your Bliss with Dr. Sheila Sheila Jaggard

Continuing the discussion on the T in SHIFT, Dr. Sheila shares a story about a transformative experience she had in Egypt with the cat goddess, Sekhmet. We must be open to the catalysts of transformation no matter what forms they may take.

In the first of a two-part episode, Dr. Sheila dives into the T in SHIFT; Transformation. Transformation is all about showing gratitude to what came before but recognizing that now it is time to move on. It’s time to start breaking the patterns and stepping into your new story.

You have now set your focus, but your perception of how to achieve it seems insurmountable. In this episode, Dr. Sheila discusses the framework that you need to close the gap from goal to actualization. Listen as she takes us through one such example and how this person achieved her focus with a positive mindset and adaption to challenges.

When you think of focusing, you probably think about your ability to zoom in on one task and get it done. But today Dr. Sheila wants you to look at focus in a slightly different way. This focus is about going through the journey in a way that you probably haven't before. It is about defining what you would like to focus on in the story that will work for you.

There is no such thing as coincidence. Everything happens for a reason and sometimes that reason is that you knowingly or unknowingly manifested it. Join Dr. Sheila and her guest, Jonathan Christian as he shares his story about how he manifested an accident that almost left him paralyzed but ended up changing his story for the better.
 
The Takeaways:
When life seems overwhelming, sometimes it takes a quantum shift and a literal smack around the back of the head for you to take notice that nothing changes unless you change.Take notice of the opportunities presented to you even in the most extraordinary of timesIn the imagination piece of your shift, provide yourself with the opportunity to be amazed because miracles happen all the time.

Are you stuck in your story or the patterns that are keeping you in a place that you want out of but cannot figure out how? In this episode, Dr. Sheila discusses imagining the challenge differently, the story differently, and an outcome that you may never have thought of before. Listen to her story of how she changed her story through the imagination of someone else.
The Takeaways
The imagination piece of this program is setting yourself free from what you regularly currently do and giving yourself the opportunity to just be and to imagine.Uncover what you want in your life that your current story has always told you that you could not have. Your diminished thinking may not allow you that opportunity to step out of that which you know but you must keep pushing and working through it.You can be thinking and thinking and thinking of something and then all of a sudden when you let it go, there it is the answer.
For more insights like these, subscribe to ‘Shift To Your Bliss’ with Dr. Sheila Jaggard on Apple Podcasts, Spotify, or wherever you listen to podcasts.